Low Carb or Low Fat Diet - Free Essay Example

Sample details Pages: 10 Words: 2858 Downloads: 10 Date added: 2019/02/12 Category Health Essay Level High school Tags: Diet Essay Did you like this example? According to the CDC, (Central Disease Control and Prevention) , about 93.3 million adults suffer from obesity in America as of 2016. That is nearly 30% of the entire population of America. I say â€Å"suffer† because obesity acts and is treated like an epidemic, affecting an enormous amount of people and for their entire lives. Don’t waste time! Our writers will create an original "Low Carb or Low Fat Diet?" essay for you Create order This is so much of a burden, that the average obese adult will pay around $1,500 more in medical costs than a person of normal weight. A major cause of obesity in America is a poor choice of diet. From this observation, we can narrow it all down into one question, which is the best diet for weight loss. In searching for differentiated diets, I came across and decided to do research on two of the most common diets: low carb and low fat. Some think that this question would be an easy decision and go on to pick low carb because carbohydrate essentially means sugar, and sugar sounds culpable to weight gain, or they might pick low fat, because the word fat does not sound very nutritional or healthy to have on a diet, so they choose this diet to cut it out. It then turns into a large dispute between parties on which is a better option marginally, followed by experiments depending on weight loss over a period of time. However, it is much deeper than just weight loss and what sounds right. T he real question to be asked here is: â€Å"Which diet will help me reach my intended weight AND still keep me healthy?† Even though the main goal is to test overall health, a good basis is to see which of the diets produces the greatest percentage of weight loss. In an experiment conducted by multiple MDs of the New Balance Foundation, eight different subjects were closely monitored while on either a low carb or a low fat diet. According to the article: â€Å"?At 6 months, there are differences in percent weight loss, with low-carb diets leading in percent loss (12)†. Conversely, â€Å"low-carbohydrate diet was better with regard to dyslipidemia and glycemic control after adjustment for differences in weight loss. (12)† What this article is saying is that low carb not only produces a greater percentage of weight loss, it also deals with dyslipidemia, which is described as an abnormally elevated level of cholesterol or fats found in the bloodstream, a common symptom of obesity. What this means for low carb is that it is both efficient at producing weight loss and is an overall healthier d iet compared to low fat. One confusing distinction in dieting and bodily health is the difference between blood sugar and blood pressure. When you have high blood pressure, it is generally a side effect of diabetes and can be caused by overeating, not exercising enough, missing medicines, high stress levels, illness. Blood pressure is the force pushing against the artery walls, and if this force or pressure is too high, it can lead to a number of things, including: ?nosebleeds, headaches, or dizziness, heart attack, and a stroke. High blood pressure is more commonly referred to as hypertension. Carbohydrates include foods like grain products, such as bread, crackers, pasta and rice. These carbs break down into glucose during the process of digestion, and glucose is what fuels our body and gives us energy. Even though carbohydrates in these experiments are proven to be healthier against cutting out fats from your diet, cutting out carbs still might be unhealthy for you. Despite a low carbohydrate diet being more beneficial in regard to symptoms like dyslipidemia, cutting out carbohydrates is cutting out your source of energy. In the opinion of Harvard Medical School, by going on a low carb diet â€Å"you deprive your body of a main source of fuel — and many essential nutrients that you need to stay healthy. (2)† Many people confuse the likes of low-carb diets and low-sugar diet. A carbohydrate is either a starch, a sugar, or a fiber. What a low sugar diet is more focused on sugars that are added to a product or is referring to processed foods. Processing food is to change the form of a natural agricultural food or crop by using unnatural means. For example, potato chips are considered a processed food. This is because to create a potato chip, you would take a natural crop like a potato and cut and fry it unnaturally, creating the potato chip. A low sugar diet will commonly steer clear of these products, because they use preservatives and added sugars that are unhealthy altogether, while low carb diets demand abstinence from a wider variety of food. An article by Reid Health does not take a stance on low carb but says: â€Å"Bottom line, you should avoid added sugar, processed foods, refined grains (like white bread), sodas, other sugary drinks and sweets as much as possible. To help you loo k and feel your best, you should choose nutrient-dense, healthy carbohydrates. (5)† While carbohydrates can be made out to be beneficial in most ways, it can at the same time be detrimental to your health. An article written by Harvard Medical School explains that are unprocessed carbohydrates are the same. Specifically that â€Å"All carbohydrates turn into glucose and raise our blood sugar. But some do it faster than others. Controlling blood glucose is important for weight management as well as diabetes control. (Harvard 3)† Judging from this statement, even though carbs are the human body’s main source of energy, carbohydrate intake at the very least should be monitored because it can cause a spectrum of complications caused by high blood sugar or hypertension. For example, hypertension can cause severe damage to your blood vessels connected to your brain, resulting in a stroke. What is trying to be said here is that something as small as deciding what you eat can lead to a variety of unfavorable outcomes, sometimes resulting in serious injury or e ven death. Watching what you eat, aspects like your carb intake and the difference of refined and regular carbs. When people hear the word â€Å"fat†, it immediately receives a bad connotation in their mind. They are not entirely wrong in thinking this, as fats by general definition are described as ?a â€Å"natural oily or greasy substance occurring in animal bodies, especially when deposited as a layer under the skin or around certain organs.† This definition makes fat to be something gross or unhealthy. However, according to the MedicalNewsToday.Com article written by ?Christian Nordqvist?, fats are put into a different light. He says that â€Å"?Fat is a nutrient. It is crucial for normal body function, and without it, we could not live. Not only does fat supply us with energy, it also makes it possible for other nutrients to do their jobs. (?Nordqvist?)?† This puts a different take on what we think fats to be. If fats can be good, and are supposedly â€Å"necessary nutrients†, why are there so many low fat diets out there? Many people truly believe that anything associated with fat is a bad thing for your body. An article from Harvard Health Publishing affirms this intuition. It states that â€Å"?Eating foods rich in trans ?fats? increases the amount of ?harmful? LDL cholesterol in the bloodstream and reduces the amount of beneficial HDL cholesterol. (Harvard 13)’’ It may be confusing the difference between fats and trans fats, but put simply, regular fats are natural, trans fats are created during processing. What this article points out is that trans fats specifically raise your LDL cholesterol and gets rid of HDL cholesterol. LDL cholesterol is what puts you at risk of a heart attack and other heart problems and HDL cholesterol is beneficial because it removes harmful cholesterol from the bloodstream. Fats, in this way are more harmful than beneficial towards your body because they heighten your level of unhealthy cholesterol and increase the risk of heart attacks and complications. Most foods that we eat today commonly contain trans fats, so the spectrum of a low fat diet can be very extensive. On a low fat diet, rather than watching the specific food you are eating, you have to take it further and look into the â€Å"Nutrition Facts† of what you are eating. An informational article from the American Cancer Society shares some tips on watching your trans fat intake, saying that â€Å"?A good rule of thumb when you’re reading food labels: For every 100 calories, if the product has 3 grams of fat or less, it’s a low-fat product. This means 30% or less of the calories come from fat. (ACS 7)† This can can help you get a good idea of what you are looking for in the diet, as Nutrition Facts are available prior to purchase and are posted in most restaurants as well. This makes any low fat easier to follow, because you play less of a guessing game when you are watching what you eat. Fat, whether or not a good thing or a bad thing, is irrefutably a major source of energy. In fact, fat contains more than twice the number of calories of an equal amount of carbohydrate or protein . In health.gov’s article about low fat diets, it shows how and why you should choose a low fat diet over any other diet, not just over a low carb diet. It gives the notion that at most 30% of the total calories you get from a meal should come from fats . Using the articles specific example, â€Å"Cutting back on fat can help you consume fewer calories. For example, at 2,000 calories per day, the suggested upper limit of calories from fat is about 600 calories. (1)† It is a widely known fact that the average man needs around 2,500 calories a day, but this author uses the figure 2,000 because ?the average man needs 2000 to lose one pound of weight per week (). Connecting these two facts, cutting back on fat is one way to lose weight because cutting back on fat is also reducing the amount of calories you consume, which is necessary for losing weight. Food items that are low in fat/trans fat content include: ?egg whites or egg substitutes crab, white fish, shrimp, and light tuna (packed in water) chicken and turkey breast (no skin), or ground turkey breast (7). These items are only a handful of items still available on a fat restricting diet. Some of the more obvious option are most non-processed foods, as stated earlier that trans fats come from processing. Some of the non-food-related benefits that fat has is insulation. Fat connects to muscles with a specialized connecting tissue. This fat then insulates the body, regulating the interior temperature (Harvard 2). While this is one of the only benefits fat has when attaching to your body, it is a huge factor in what looks and actually is healthy. This means that having a bit of fat on your body is not as much of a bad thing as people make it out to be. Even though a person â€Å"looks better† or looks skinnier than another person, that heavier person might be in a healthier condition than the other because the fat is not a bad thing, all it means is that it has to do with moderation. â€Å"Too much of a good thing isn’t such a good thing†. Something to consider when comparing the two diets (low fat and low carb) is that the experiment shown earlier displayed that low carb was favorable to percent lost in weight, but showed over time showed that both diets ferred more or less the same when it came to loss percentage. Many people often confuse the concepts of dieting and eating healthy. The difference between the two is actually quite simple. Dieting usually entails that the person partaking in the diet is trying to lose weight or lessen the symptoms of obesity, such as hypertension or dyslipidemia. Eating healthy is merely trying to put your body in a healthy state. Another aspect of eating healthy is that what you can eat is not nearly as restrictive as what you can eat with a diet is. Eating healthy has more to do with spiritual and mental health and dieting focuses on physical health and appearance. The concept of eating healthy is more abstract because you are setting a broad goal for yourself and dieting is constant revisiting and reevaluating. Put simply, when you are on a diet, you are trying to follow something and when you are eating healthy, you are following yourself.(Ross 11) It is always hard to decide which diet to go on because even though you already have a goal in mind of what you want to weigh, what you want to look like, what you want to be able to do again, you might not yet understand your needs or what your body can physically handle. You might steer towards a low carb diet if you have high levels of blood sugar or hypertension, or if you have an unhealthy amount of fat or are solely trying to lose weight, you would go towards low fat because that way you reduce your calorie intake. It is very important to know what your body needs and is capable of because if you chose the wrong diet, you could end up hurting yourself. Before even considering going on a diet, you need to look at the situation from a logical standpoint. If you are 12 and under, unless you have special circumstances whereas you physically need to diet, it is probably not safe to diet because you have no idea what your body needs quite yet. When you are contemplating going on a di et, get a third and fourth opinion, typically from your doctor because their job is to make sure you are in good health. Taking all the risks and dangers is a very important aspect of making changes to your body. In conducting this research, while seemingly indecisive, I can draw from the research and knowledge that I obtained, that a low fat diet diet is a more optimal option for a diet than a low carbohydrate diet. This comes from the beneficial aspects of each diet, Low Fat clearly outweighing Low Carb in many ways. One aspect of these benefits that convinced me to draw this conclusion is the fact that Low Fat not only lowers the level of LDL cholesterol in your bloodstream, it is already helping you lose weight by reducing your calorie intake. It also seems more favorable to follow than Low Carb because it uses specific figures and numbers to follow, available in restaurants and on labeled food, while with Low Carb it is more of a guessing game. Finally, the last notion of this diet that leads me to believe that this is the better diet is that in a Low Carb diet, you are cutting your main source of energy, while in a Low Fat, you are only cutting a partial source of energy, which was nec essary to cut if you wanted to lose weight in the first place. My hypothesis is going to look similar to an experiment previously mentioned in the research. If I test multiple people on the same diet and see the effects of the diet over time, I believe that the Low Fat diet will show more of a difference health and weight wise than the Low Carb diet because of the research I have conducted. Even though the bodies of the subjects will have different abilities and different needs, the LF diet will have a more visually apparent effect that a LC diet will. References Works Cited 1. â€Å"Choose a Diet Low in Fat, Saturated Fat, and Cholesterol.† ?Chapter 6 Fats?, health.gov/dietaryguidelines/dga95/lowfat.htm. 2. Harvard Health Publishing. â€Å"Carbohydrates Good or Bad for You?† ?Harvard Health Blog?, Harvard Health Publishing, www.health.harvard.edu/diet-and-weight-loss/carbohydratesgood-or-bad-for-you. 3. Harvard Health Publishing. â€Å"The Truth about Fats: the Good, the Bad, and the in-Between.† Harvard Health Blog?, Harvard Health Publishing, www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good. 4. â€Å"High Blood Pressure (Hypertension).† ?Mayo Clinic,? Mayo Foundation for Medical Education and Research, 12 May 2018, www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc-2037 3410. 5. Hospital, Reid. â€Å"| Reid Health Right Beside You.† ?Reid Health?, www.reidhealth.org/carbohydrates-101-the-benefits-of-carbohydrates/. 6. â€Å"How Many Calories Should You Eat Per Day to Lose Weight?† ?Healthline?, Healthline Media, www.healthline.com/nutrition/how-many-calories-per-day. 7. â€Å"Low Fat Foods.† ?American Cancer Society,? www.cancer.org/healthy/eat-healthy-get-active/take-control-your-weight/low-fat-foods.ht ml. 8. Nordqvist, Christian. â€Å"Types of Fat: The Good and the Bad.† ?Medical News Today?, Johnson 11 MediLexicon International, 22 June 2017, www.medicalnewstoday.com/articles/141442.php. 9. â€Å"Overweight Obesity.† ?Centers for Disease Control and Prevention,? Centers for Disease Control and Prevention, 13 Aug. 2018, www.cdc.gov/obesity/data/adult.html. 10. â€Å"Processed Foods What’s OK and What to Avoid.† ?Eat Right. Academy of Nutrition and Dietetics.,? www.eatright.org/food/nutrition/nutrition-facts-and-food-labels/processed-foods-whats-ok -and-what-to-avoid. 11. Ross, Harling. â€Å"The Difference Between Dieting and Eating Healthy.† ?Man Repeller,? 16 Aug. 2018, www.manrepeller.com/2018/01/difference-between-dieting-and-eating-healthy.html ?. 12. â€Å"Authors.† Prospective versus Retrospective Studies, sphweb.bumc.bu.edu/otlt/MPH-Modules/PH/NutritionModules/Popular_Diets/Popular_Di ets_print.html. 13. â€Å"Authors.† Prospective versus Retrospective Studies, sphweb.bumc.bu.edu/otlt/MPH-Modules/PH/NutritionModules/Popular_Diets/Popular_Di ets_print.html.

Ethics Essay - 1613 Words

Ethics Imagine a 15 year old student in philosophy class. After discussing why should you or shouldnt you judge other societies, and getting in depth with ethics, the teacher decides to tell a story to the class. She says..there is a tribe in the Amazon(Brazil) were they show love and respect by cutting body parts.It would be a good sign if your father cuts a finger of a son.... she then asked the class .... if you end up in the Amazon, would you stop a father cutting a sons finger because in your society is wrong? Can you imagine how disappointed would the family be if this happens? Is that ethics?. Before getting into the†¦show more content†¦Modern scholarship follows the ancients lead in referring standardly to philosophers before Socrates collectively as Presocratics COOPER, JOHN M. (1998, 2004). Socrates . In E. Craig (Ed.), Routledge Encyclopedia of Philosophy. London: Routledge. Retrieved May 12, 2006, from http://www.rep.routledge.com/article/A108SECT1 Ethics gives you more questions than answers. Can it be, that what i think is right, its actually the opposite in another part of the world? The bottom line is that we are different.We have different cultures, we are raised with different values and that sometimes we forget we are not the only culture in the world. Ethics at work, specifically applied to employees is one of the most important tasks of the human resources team of any company. Whether its right or wrong, good or bad, it must be communicated, explained and done from the top of the management team all the way to the employees. Situations were ethics come into play are really common in any given day at work. Are we discriminating because of sex, race, and age? Can we lie to customers just to make business? The list can go on an on. Ethical situations exist and the way we manage them will have a huge impact on the results. How can we determine the importance of an ethical situation when it appears? Decisions of yes or no are taken every minute at workShow MoreRelatedEthics And Ethics : Ethics922 Words   |  4 Pagesand friend group to be altered. One change I was not anticipating making was my approach to ethics. Over the course of the past fifteen weeks, my knowledge of ethics as well as my approach to ethics has changed. I have become more knowledgeable about the different approaches to ethics and have gained insight as to where I stand in my approach to ethics. One thing that has changed in my approach to ethics since the beginning of the semester is I am now adamant that it is impossible to arrive at aRead MoreEthics : Ethics And Ethics Essay1578 Words   |  7 Pages†¢ Define ethics. Ethics is defined as the moral principles and standards that guide the behavior of an individual or group, while business ethics refers to said behavior in the work environment. Great leaders demonstrate and practice this both personally and professionally. With today’s constant media coverage of unethical decisions and their violators, it can be easy for many to people to assume that ethics codes are â€Å"just for show†. A prime example of the unethical culture that exists in businessRead MoreEthics : Ethics And Ethics851 Words   |  4 PagesJohn Berger who stated, â€Å"Without ethics, man has no future. This is to say, mankind without them cannot be itself. Ethics determine choices and actions and suggest difficult priorities† (Berger). His meaning behind that quote is simple. In this world is there a right and a wrong way of doing something? In this world, ethics determines our actions and the consequences that come about those actions, determining right and wrong. The real question is however, are Ethics black and white? Is what is â€Å"right†Read MoreEthics : Ethics And Ethics955 Words   |  4 PagesIntroduction: Ethics is a key moral philosophy that helps us determine what is right and wrong. This paper will talk about my views on ethics. I will share personal examples of ethical situations that I have been in. I will also share where my ethical views originated from and why ethics is important to me. Next, I will discuss how ethics will affect my career and why it will be important in it. Lastly, I will talk about the importance of ethics in the global world. Personal: In my opinion ethics is a moralRead MoreEthics And The Ethics Of Ethics929 Words   |  4 Pages Ethics Nurse’s Before all parties involved can begin a working relationship, each individual should discuss and obtain a written description of the duties expected and the code of ethics that should be respected and followed; by beginning with a clear understanding of ethical values. Ethics: the study of right and wrong and how to tell the difference between them. Since ethics also means people s beliefs about right and wrong behavior, ethics can be defined as the study of ethics. EthicsRead MoreEthics : Ethics And Ethics1569 Words   |  7 Pages Ethics In Nursing Rayda M. Garcia Fairleigh Dickinson Universityâ€Æ' Ethics In Nursing The study of ethics, or applied ethics, is necessary for healthcare professionals who often face dilemmas that are not experienced by the general population. The fast-paced growth of medical technology has made the study of ethics even more relevant. The study of bioethics, or biomedical ethics, refers to moral dilemmas due to advances in medicine and medical research. Since medical law and ethics are oftenRead MoreEthics And Ethics Of Ethics775 Words   |  4 Pagesmillion to settle a shareholder lawsuit. We can refer from the two previous examples that ethics education is crucial. The main reason for ethics education is that ethics courses and training would help students, who are going to become future managers and business decision makers, to resolve such ethical dilemmas correctly. As we know that most dilemmas often have multiple decision criteria. Business ethics classes would help students to realize which decision criteria lead to a preference for aRead MoreEthics And Ethics Of Ethics Essay1491 Words   |  6 Pagesemployees that the work place ethics code forbids using work-place resources for personal financial profit. To make ethically right decision in this ethical dilemma, I will focus on the philosophers’ standpoint and reasoning of ethics of care, ethics of justice, utilitarian ethics and universal principle to analyze the situation. In this tough situation, my conclusion is that I will not report this action to the higher authority although she is violating wor k place ethics code. I will provide my reasoningRead MoreEthics : Ethics And Ethics1485 Words   |  6 Pages Ethics is a concept derived from an individual’s religion, philosophies or culture, forming a collection of moral principles carrying out the manner in which a person leads their life. In modern society philosophers divide ethical theories into three separate areas, meta-ethics, normative ethics and applied ethics. Meta-ethics refer to the origins and meanings of ethical principles, dealing with the nature of moral judgement. Normative ethics refers to what is right and wrong and concerned withRead MoreEthics And Ethics Of Ethics987 Words   |  4 PagesEthics affect every facet of life, especially in a professional community. When a decision is to be made within a community, the ethical decision is typically that which benefits the most people or harms the least people. There are some scenarios however, when the correct decision based on a system of ethics that values doing the right thing is not the decision that leaves behind the least negative impact on the organization. An organization must decide if it will follow the system of ethics that

The Detrimental Effects of Use of Oxygen Samples for Student

Question: Explain Detrimental Effects Of Use Of Oxygen? Answer: Introducation: Patients with acute coronary syndrome usually receive oxygen therapy during an emergency treatment. This is usually done by the paramedics before the patients first contact with a physician. However, there are recent studies that have suggested that the use of oxygen therapy may actually be doing more harm than good. This paper will look at the evidence that has brought about the changes to paramedical clinical practice in the treatment of the acute coronary syndrome. In a review published by the Cochrane collaboration (Cabello, Burls, Emparanza, Bayliss, Quinn, 2010), they analyzed the evidence from randomized controlled trials that compared the outcomes of patients who were given normal air and those who were given oxygen to breathe. The trials involved 387 patients out of which 14 died. Out of the 14 who died, three times as many people who were given oxygen died compared to those who were given normal air. The evidence suggests that oxygen could indeed be harmful and there is need to further evaluate to ensure the current practice is not harmful to individuals with acute coronary syndrome. In a recent trial report by Ranchord, Argyle Beynon (2011), they compared routine oxygen use and titrated oxygen therapy. There was only one death out of the 68patients that were treated with routine oxygen and 2 deaths out of the 68 of those treated with titrated oxygen therapy. An analysis carried out by the authors illustrate that there are other factors that could have affected the findings. According to Meier, Ebrahim, Otto, and cases (2013), the fact that these trials indicate the possibility of harm to the patients requires further investigation to ensure the safety of the patients with the acute coronary syndrome. The evidence illustrated above indicate that there is a possibility that the use of oxygen caused the deaths of the patients analyzed in the trials. It is, therefore, important to change the paramedic clinical practice in handling patients with the acute coronary syndrome. References Cabello, J. B., Burls, A., Emparanza, J. I., Bayliss, S., Quinn, T. (2010). Oxygen therapy for acute myocardial infarction. Sao Paulo Medical Journal, 128(6), 378-378. Meier, P., Ebrahim, S., Otto, C., Casas, J.P. (2013) Oxygen therapy in acute myocardial infarction good or bad? [Editorial]. Cochrane Database of Systematic Reviews2013 ;( 8): 10.1002/14651858.ED000065 Ranchord, A.M, Argyle R., Beynon R. (2011) High-concentration versus titrated oxygen therapy in ST-elevation myocardial infarction: a pilot randomized controlled trial. American Heart Journal 2012; 163(2):168-175. dx.doi.org/10.1016/j.ahj.2011.10.013

The Economic Man Essay Example For Students

The Economic Man Essay Summary of The Rite of Work: The Economic ManIn Sam Keens essay, work and its worth are clearly discussed. He generally talks about things people do in order to fit in at work. Keen reasons that men are prepared for the ritual of work at a very early age and that it is then when humans learn that the world is composed of winners and losers, pass or fail. He also explains that people see money as an object of power that will enable them to participate in society. According to Keen, the source of todays society value system is economic, and therefore, time is money, money is power, and power makes the world go round. We will write a custom essay on The Economic Man specifically for you for only $16.38 $13.9/page Order now As time has gone by, men have been pulled out of context of nature, family, church, and community in order to find the meaning of their lives in trading, industry, the arts, and the professions. Nowadays, very few people are able to live in harmony between vocation and occupation. Also, in the theology of economic man, work has replaced God as the source from whom all blessings flow. As of now, work is the process of achieving values, and it is the purpose of life, and it is increasingly providing the world the meaning of life. In other words, Keen explains that the workplace is rapidly becoming its own culture that defines who people are. Critical study of this kind of corporate culture suggests that it may be more like a tyrannical government. According to Keen, modern corporations represent a new form of tyranny since people are being controlled by accepting the definitions of happiness. However, this belief is nothing but a deception, since blue-collar workers live, socialize the way they please, and enjoy complete freedom outside their jobs. Nevertheless, society assumes that since they earn less money, they are considered poor, and they are also thought to be suffering, no matter how much they enjoy their jobs. In effect, Keen thinks the workplace is becoming a battlefield. There is more and more pressure building up in the workplace nowadays that, sooner or later, people come down with battle fatigue. The high price of success, on the psychological level, is the increasing problem of stress and burnout. Keen explained that as women entered the workplace, they were equally skillful as man. Inevitably, both sexes were bounded to work, and the dangers of economics is not that it turns women into men but that it destroys the fullness of both manhood and womanhood. In other words, Keen reasons that work has become the life of most people, and that it is capable of making humans lose their humanity and convert them into robots. Social Issues Essays

Making Sense of Since

Making Sense of Since Making Sense of Since Making Sense of Since By Maeve Maddox Sometimes a word that is clear in one context, may create ambiguity in another. Consider the following excerpt from a professional newspaper review of Hotel for Dogs. The story follows 16-year-old Andi (Emma Roberts) and her 11-year-old brother Bruce (Jake T. Austin) who, since the death of their parents, have lived in five foster homes over two years. Each move is challenging as they have to find ways to smuggle their charming Jack Russell terrier Friday, a member of their family since happier times, into each new household. If you havent seen the film, can you tell from this paragraph if the children had the dog before their parents died? Dont study it. Just base your impression on one quick reading. The first time I read it, I thought it meant that theyd had the dog before the parents died, but as I went on with the review, I began to wonder if the children had acquired the dog after being sent into foster care. In both phrases, the word since is a preposition. The OED gives two meanings for since as a preposition: 1. Ever or continuously from (a specified time, etc.) till now. 2. During the period between (a specified time) and now; at some time subsequent to or after. OED In the phrase since the death of their parents, the since marks a specific starting point. In the phrase since happier times, the time period is ambiguous. This since could, like the first since, mark a starting point subsequent to the happy times enjoyed with their parents, or it could indicate an earlier starting point, during the happy times. I havent seen the film, so to figure out the writers intended meaning, I googled (Oh, dear. I made a Google search of) They had a dog named Friday and found this refreshingly unambiguous statement in a review written by a high school senior: When their parents were still alive they had a dog named Friday and after their parents passed away they kept the dog Janeane White Not every reader would have had difficulty with this paragraph, but at least one did. And if one reader stumbles, its likely that others will. To avoid confusion, its probably a good idea for a writer to avoid using the same word twice in the same paragraph, especially words that have more than one meaning, however slight the difference. Want to improve your English in five minutes a day? Get a subscription and start receiving our writing tips and exercises daily! Keep learning! Browse the Misused Words category, check our popular posts, or choose a related post below:100 Words for Facial ExpressionsSelect vs. SelectedList of Prefixes and Suffixes and their Meanings

A Summary of British Rule in India

A Summary of British Rule in India The very idea of the British Raj- the British rule over India- seems inexplicable today. Consider the fact that Indian written history stretches back almost 4,000 years, to the civilization centers of the Indus Valley Culture at Harappa and Mohenjo-Daro. Also, by 1850, India had a population of at least 200 million. Britain, on the other hand, had no indigenous written language until the 9th century C.E. (almost 3,000 years after India). Its population was about 16.6 million in 1850. How, then, did Britain manage to control India from 1757 to 1947? The keys seem to have been superior weaponry, economic power, and Eurocentric confidence. European Scramble for Colonies in Asia After the Portuguese rounded the Cape of Good Hope on Africas southern tip in 1488, opening sea lanes to the Far East by piracy on ancient trade lines in the Indian Ocean, the European powers strove to acquire Asian trading posts of their own. For centuries, the Viennese had controlled the European branch of the Silk Road, reaping enormous profits from the sale of silk, spices, fine china, and precious metals. The Viennese monopoly ended with the establishment of European incursions in the sea trade. At first, the European powers in Asia were solely interested in trade, but over time they became more interested in acquiring territory. Among the nations looking for a piece of the action was Britain. The Battle of Plassey Britain had been trading in India since about 1600, but it did not begin to seize large sections of land until 1757, after the Battle of Plassey. This battle pitted 3,000 soldiers of the British East India Company against the 5,000-strong army of the young Nawab of Bengal, Siraj ud Daulah, and his French East India Company allies. Fighting began on the morning of June 23, 1757. Heavy rain spoiled the Nawabs cannon powder (the British covered theirs), leading to his defeat. The Nawab lost at least 500 troops, while Britain lost only 22. Britain seized the modern equivalent of about $5 million from the Bengali treasury and used it to finance further expansion. India Under the East India Company The East India Company was primarily interested in trade in cotton, silk, tea, and opium, but following the Battle of Plassey, it functioned as the military authority in growing sections of India as well. By 1770, heavy Company taxation and other policies had left millions of Bengalis impoverished. While British soldiers and traders made their fortunes, the Indians starved. Between 1770 and 1773, about 10 million people (one-third  of the population) died of famine in Bengal. At this time, Indians were also barred from holding high office in their own land. The British considered them inherently corrupt and untrustworthy. The Indian Mutiny of 1857 Many Indians were distressed by the rapid cultural changes imposed by the British. They worried that Hindu and Muslim India would be Christianized. In 1857, a new type of rifle cartridge was given to the soldiers of the British Indian Army. Rumors spread that the cartridges had been greased with pig and cow fat, an abomination to both major Indian religions. On May 10, 1857, the Indian Revolt began, with Bengali Muslim troops marching to Delhi and pledging their support to the Mughal emperor. After a year-long struggle, the rebels surrendered on June 20, 1858. Control of India Shifts to the India Office Following the rebellion, the British government abolished both the Mughal Dynasty, which had ruled India more or less for 300 years, and the East India Company. The Emperor, Bahadur Shah, was convicted of sedition and exiled to Burma. Control of India was given over to a British Governor-General, who reported back to the British Parliament. It should be noted that the British Raj included only about two-thirds of modern India, with the other portions under the control of local princes. However, Britain exerted great pressure on these princes, effectively controlling all of India. Autocratic Paternalism Queen Victoria promised that the British government would work to better its Indian subjects. To the British, this meant educating the Indians in British modes of thought and stamping out cultural practices such as sati- the practice of immolating a widow on the death of her husband .The British thought of their rule as a form of autocratic paternalism. The British also created divide and rule policies, pitting Hindu and Muslim Indians against one another. In 1905, the colonial government divided Bengal into Hindu and Muslim sections; this division was revoked after strong protests. Britain also encouraged the formation of the Muslim League of India in 1907. British India During World War I During World War I, Britain declared war on Germany on Indias behalf, without consulting Indian leaders. More than 1.3 million Indian soldiers and laborers were serving in the British Indian Army by the time of the Armistice. A total of 43,000 Indian and Gurkha soldiers were killed. Although most of India rallied to the British flag, Bengal and Punjab were less easy to control. Many Indians were eager for independence, and they were led in their struggle by an Indian lawyer and political newcomer known as  Mohandas Gandhi (1869–1948) In April 1919, more than 5,000 unarmed protesters gathered at Amritsar, in Punjab. British troops fired on the crowd, killing an estimated 1,500 men, women, and children, even though the official death toll of the Amritsar Massacre as reported was 379. British India During World War II When World War II broke out, India once again contributed hugely to the British war effort. In addition to troops, the princely states donated substantial amounts of cash. By the end of the war, India had an incredible volunteer army of 2.5 million men. About 87,000 Indian soldiers died in combat. The Indian independence movement was very strong by this time, and British rule was widely resented. Some 30,000 Indian POWs were recruited by the Germans and the Japanese to fight against the Allies in exchange for their freedom. Most Indians, however, remained loyal. Indian troops fought in Burma, North Africa, Italy, and elsewhere. The Struggle for Indian Independence Even as World War II raged on, Gandhi and other members of the Indian National Congress (INC) demonstrated against British rule. The 1935 Government of India Act had provided for the establishment of provincial legislatures across the colony. The Act also created a federal government for the provinces and princely states and granted the right to vote to about 10% of Indias male population. These moves toward limited self-governance only made India more impatient for true self-rule. In 1942, Britain sent an envoy to India, led by the British Labour politician Stafford Cripps (1889–1952), offering future dominion status in return for help recruiting more soldiers. Cripps may have made a secret agreement with the Muslim League, allowing Muslims to opt out of a future Indian state. Mahatma Gandhi Laughing with Granddaughters. Bettmann / Getty Images Arrests of Gandhi and INC Leadership Gandhi and the INC did not trust the British envoy and demanded immediate independence in return for their cooperation. When the talks broke down, the INC launched the Quit India movement, calling for the immediate withdrawal of Britain  from India. In response, the British arrested the INCs leadership, including Gandhi and his wife. Mass demonstrations were carried out across the country but were crushed by the British Army. Britain may not have realized it, but it was now just a matter of time before the British Raj came to an end. The soldiers who had joined Japan and Germany in fighting the British were put on trial at Delhis Red Fort in early 1946. A series of ten courts-martial were held, trying 45 prisoners on charges of treason, murder, and torture. The men were convicted, but huge public protests forced the commutation of their sentences. Hindu/Muslim Riots and Partition On August 17, 1946, violent fighting broke out between Hindus and Muslims in Calcutta. The trouble quickly spread across India. Meanwhile, cash-strapped Britain announced its decision to withdraw from India by June 1948. Sectarian violence flared again as independence approached. In June 1947, representatives of the Hindus, Muslims, and Sikhs agreed to divide India along sectarian lines. Hindu and Sikh areas remained part of India, while predominantly Muslim areas in the north became the nation of Pakistan. This division of territory was known as the Partition. Millions of refugees flooded across the border in each direction, and between 250,000 and 500,000 people were killed in sectarian violence. Pakistan became independent on August 14, 1947. India followed the next day. Sources and Further Reading Gilmour, David. The British in India: A Social History of the Raj. New York: Farrar, Straus and Giroux, 2018.  James, Lawrence. Raj: The Making and Unmaking of British India. New York: St. Martins Griffin, 1997.Nanda, Bal Ram. Gokhale: The Indian Moderates and the British Raj. Princeton NJ: Princeton University Press, 1977.  Ã‚  Tharoor, Shashi. Inglorious Empire: What the British Did to India. London: Penguin Books Ltd, 2018.

Econometric Analysis Essay Example | Topics and Well Written Essays - 1750 words

Econometric Analysis - Essay Example Its analysis has two principal purposes - to promote empirical content within particular economic theories and to subject such theories to potentially falsifying tests (Econometrics, Wikipedia, 2006). Taking the first, with the French data as example, it can be said that economic theory holds that consumption should be directly proportion to income while it should be inversely so to interest and unemployment rates. The available data should reflect this and thus provide empirical evidence of the theory's validity. The tests that the data will be subjected to will assist in this quest for empiric authenticity. Such tests should not only provide broad evidence of empiricism but should also assist in determining how much current variance there may be from theoretical reckoning and should thus provide reliable pointers as to why such variance is evident. It is, of course, incumbent upon theorists to interpret why there is variance, if evident after analysis, and this is done at the end o f the paper. To find empiric elements within the variables the first strategy adopted is to assume that a certain relation exists among the variables such that LCF (natural logarithm of real per capita consumption) is taken to be an endogenous variable series that is functionally dependent upon the other variable time series' - LYF (Natural logarithm of real per capita income), RF (real interest rate) and UF (unemployment rate). The following equation expresses a 'Population Linear Function' that is linear both in variables and parameters. The equation is as follows: LCFt = + LYFt + RFt + UFt + ut Here, , , and are the unknown parameters that are assumed to be linear, just as the variables LCF, LYF, RF and UF but this is still an assumption. This, together with the fact that the data has been acquired eccentrically, without due consideration for true series function, does not automatically relate parameters, also called estimators, statistically to their true corresponding values. Therefore, it is necessary to find certain other properties within the variables to enable this. This, however is not evident. Again, thus, some more assumptions have to be made such that, based on these second set of assumptions, certain statistical properties between the estimators and their true corresponding values can be assigned (OLS, Wikipedia, 2006; Estimators and Properties, 2006). This second set of assumptions is as follows. 1. The explanatory set of variables - LYF, RF and UF - is fixed. 2. For all n > 1, >0. Where, x stands for the variable and the mean of the series. This is true for all the variables. 3. =m>0. 4. Zero mean disturbance, E(u)=0. 5. Homoscedasticity: Var() = , is constant for all values of i. 6. Nonautocorrelation, Cov() = 0, where . 7. The error term 'u' has a Gaussian distribution such that, . (Assumptions based on: Estimators and Properties, 2006) A second equation, derived from the same data set and based linearly on the same set of assumption